Evidence-based support perth
Working with you through change, difficulty, and personal growth
At Vivid Psychology, our clinical psychologists are highly trained and bring extensive experience across a wide range of mental health concerns, including anxiety, depression, trauma, grief, stress, relationship difficulties, and life transitions. We work with you to understand what’s going on beneath the surface and find practical, meaningful ways forward that fit your life.
who we help
personalised approach to mental health and wellbeing
We recognise that support doesn’t look the same for everyone. Whether you’re navigating a period of change, working through past experiences, managing ongoing mental health challenges, or focusing on personal growth, we tailor therapy to where you’re at, not a one-size-fits-all approach.
Our work spans every stage of life:
Children
Early support can make a meaningful difference in how children understand and manage their emotions. We work closely with parents, schools, and other supports to help children feel safe, understood, and better able to cope with what they’re experiencing.
- We support children experiencing difficulties such as:
- Emotional regulation and behavioural challenges
- Anxiety (including separation anxiety and general worries)
- Sleep difficulties
- Social skills and confidence building
- Coping with grief, change, or trauma
- School adjustment difficulties
Our approach is gentle, engaging, and developmentally appropriate, helping children feel comfortable while building skills and resilience.
Please note: We are unable to accept referrals for children or adolescents where there are current or pending court, family, or parenting orders. This includes matters that are in dispute or require legal documentation or reporting. We encourage families in these situations to seek support from services with expertise in court-involved family matters or where legal proceedings may affect treatment arrangements.
Adolescents (Teens)
The teenage years can feel intense for young people and their families. As teens navigate identity, friendships, school pressures, and growing independence, therapy can offer a space to slow things down and make sense of it all.
- We support adolescents experiencing:
- Withdrawal or disconnection from family and peers
- Mood swings, irritability, or persistent sadness
- Changes in sleep, appetite, or motivation
- Academic struggles or school refusal
- Risk-taking behaviours (e.g. substance use)
- Low self-esteem or body image concerns
We work alongside both teens and their families to strengthen communication, connection, and coping during this important stage of development.
Adults
Sometimes life feels overwhelming, and change feels out of reach. Whether you’ve been carrying emotional pain for years or have recently encountered a challenging situation, therapy can offer a pathway toward understanding, healing, and meaningful change.
- We support adults with:
- Anxiety and depression
- Stress, burnout, or life transitions
- Relationship difficulties
- Grief and loss
- Chronic pain or health concerns
- Addiction and coping behaviours
- Low self-worth and identity struggles
- Perimenopause and menopause
- ADHD diagnosis later in life
- Caring for ageing parents
- Grandparenting
Our approach is collaborative and practical, combining evidence-based therapy with a focus on what matters most to you.
What we help with
Helping you understand, heal, and move forward
At Vivid Psychology, we support people through a wide range of experiences that can feel challenging, overwhelming, or simply difficult to navigate alone. Our approach is tailored, compassionate, and focused on helping you make sense of what’s going on while building practical ways forward.
Life Adjustments
We offer support during periods of change and transition, helping you navigate shifting circumstances with clarity and steadiness.
- This can include:
- Work changes
- Transitions
- Family changes
- Parenting
- Perinatal concerns
Trauma
We provide a safe and supportive space to gently process and work through past or ongoing experiences that continue to impact you.
- Our clinical psychologists can support you through:
- Post-traumatic stress
- Grief and loss
- Family violence
Relationships
We work with you in understanding relationship patterns and finding ways to improve connection, communication, and wellbeing.
- This can include:
- Emotional and behavioral difficulties
- Friendships and relationships
- School and study stress
- Separation
- Conflict
- Communication
- Loneliness and isolation
- Relationships with parents
Health Issues
We can support with the emotional and psychological impact of physical health concerns and ongoing medical conditions.
- We can help you with:
- Adjustment to cancer and other illness
- Sleep disturbance
- Chronic health problems
- Eating disorders
Focused Care
We offer structured, goal-oriented support for specific concerns, with a practical and forward-focused approach.
- We can help you with:
- Depression
- Bipolar
- Panic
- Excessive worry
- Phobias
- Obsessions and compulsions
- Support for parents of adolescents with ADHD and ADD and neurodiversity.
Personal Growth
We work with you to explore yourself more deeply, build insight, and move towards a more intentional and fulfilling life.
- We can help you with:
- Mindfulness
- Confidence
- Self-Esteem
- Communication
- Assertiveness
- Stress management
- Substance misuse
Take the next step
We’re here to help you get started
If you’re thinking about starting therapy, we’re here to make the process feel simple and supportive. Whether you’re seeking help for yourself or someone you care about, our clinicians will work with you to understand what’s going on and find an approach that feels right for you.
You can reach out to book an appointment or ask a question at any time. We’re here when you’re ready.